Getting a good night's sleep is important, but getting a good night's sleep is even more important. The sustainable and ecological bedding is not a fad: it is a way to take care of your rest, your health and the planet at the same time. In this article we'll talk about what sustainable bedding is, what you should look out for when buying and why more and more people are changing the way they consume in the bedroom.
What does it mean for bedding to be sustainable or eco-friendly?
A complete set of bedding is sustainable when it minimizes its environmental impact from its production to the end of its useful life. This includes aspects such as:
- Use of organic materials (such as 100% organic cotton, linen or bamboo).
- Production with less water and fewer chemicals.
- Fair labor conditions.
- Low impact on transportation or use of recyclable packaging.
Among other aspects.
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On the other hand, the fact that it is ecological implies that it does not pollute neither the environment nor your body: no pesticides, no toxic dyes and with a clear traceability of its origin.
Example: a linen sheet certified OEKO-TEX Standard 100
Why go for organic bed linen?
If you are still hesitating between a conventional and an ecological bed sheet, here are some practical reasons to make a better choice:
1. It takes care of your skin and your health
We sleep between 6 and 8 hours a day in direct contact with the sheets. Organic bed linen is free of toxins, which reduces the risk of allergies, irritations or dermatological reactions.
2. Improves sleep quality
Materials such as natural linen allow better breathability, absorb moisture and regulate temperature. The result? Less perspiration and more comfort.
3. You support a responsible consumption model
When you buy an ecological bed sheet, you are supporting a fairer, cleaner and more environmentally friendly production model. It's as simple as that.
Sustainable and ecological linen bed linen
If you are looking for eco-friendly bed linen that lasts for years, breathes well and also has an effortlessly elegant feel, the natural linen is one of the best choices.
Linen is obtained from the flax plant (Linum usitatissimum) and, unlike cotton, requires much less water to grow. In addition, when certified organic flaxno pesticides or aggressive treatments are used, making it a sustainable fabric from the source.
Advantages of organic linen in bed linens
- Breathable and thermo-regulatingIdeal in both summer and winter.
- Antibacterial by natureNo need for added chemicals.
- Long life spanLinen improves with washing, becoming softer and softer.
- Rustic and natural lookwith that nice wrinkled look that doesn't need ironing.
ExampleIf you live in an area with humidity or heat, such as Alicante or Valencia, washed linen sheets washed linen sheets will help you stay cooler. In addition, you can combine them with a linen duvet cover in different shades
How to know if a sheet is really ecological?
This is one of the key points and that is of your interest, the important thing is to check the certificates it has.
Official certificates
Look for recognized seals such as:
- GOTS (Global Organic Textile Standard).: organic cotton and responsible processes.
- OEKO-TEX Standard 100: guarantees that there are no harmful substances.
- Fair Trade: ensures ethical working conditions.
-
European Flax: in the case of linen.
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Origin of materials
If they do not indicate the type of cultivation or the country of origin of the textile, be suspicious.
Brand transparency
Do they explain their production process, do they use recycled packaging and are they committed to recycling? The more information they offer, the more likely they are doing things right.
What types of sustainable bedding are there?
There are many options, and each has distinct advantages. Some of the most popular:
- Organic cottonsoft, breathable and very durable. Ideal for year-round use.
- Linen: regulates temperature very well, perfect for warm climates.
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Bamboo: antibacterial by nature, very pleasant to the touch.
Tip: if you have sensitive skin, choose organic bed linen without dyes or in natural tones.
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Where to buy real organic bed linen?
There are more and more stores committed to sustainability. You can find a variety of products in:
- Specialized stores of bedding and home textiles such as dE.LENZO
- Small local brands with ethical production.
- Sustainable marketplaces that bring together different brands.
At dE.LENZO we are very conscious of the fact that the that the manufacturing and distribution process must be environmentally friendly.